Book Your Free Discovery Session

- 50 Minute Personalized Session -

Health History Form

Please fill out the Health History Form online Before your Discovery Session appointment.  This will help me personalize your session. We’ll discuss your current diet & lifestyle and how I can help you reach your goals.

Zoom Video Conferencing

The Discovery Session and all coaching sessions are 50 Minutes via Zoom video conferencing. It can be phone only or video, you decide when you join the meeting. You’ll receive a calendar update with the Zoom meeting link – just click the link at your scheduled meeting time.

Coaching Program Launching Soon

Get the Healing Guides

Improve your health with my healing guides

Learn about specific topics from detoxing, reducing anxiety, Hashimoto’s disease or eliminating SIBO & Candida with practical tips to help you heal. 

These are a great option if coaching doesn’t fit in the budget right now.

Mindful Thyroid

Healing Guides