Wellness Blog

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Become an Empowered Patient

January is Thyroid Awareness Month! Learn how to become an empowered thyroid patient to get the results you want. I'm sharing practical tips for Hashimoto's / thyroid patients on the blog this month.

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Mindful Thyroid

Herb Turkey Breast

An easy crockpot turkey breast dinner!   You don’t have to wait until Thanksgiving to have

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