Kristina is great! I’m a type A New Yorker and she really supported me to slow down and achieve my goals with small consistent actions. I never thought I could achieve them by working less and not working so hard. She got me to take more breaks, reduce caffeine and write more, which is something that doesn’t come easily to me. I’m amazed that my body looks its best and I’m doing less, resting and enjoying more.
Her nutritional guidance, emotional support and coaching definitely helped to restore my energy levels.
Better energy and feeling better physically also resulted in having the ability to see my first music release to fruition! I would describe Kristina as a good listener, empathetic and goal oriented. I recommend her to anyone in need of a wellness boost and definitely anyone who has Hashimoto’s.