Coaching Packages

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7 Day Mindset Reset

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Free
  • Build A Positive Mindset
  • 7 Days Of Mindful Activities
  • Breathing Exercises / Affirmations

Health Coaching Packages

Mini Program

Zoom Video
$ 550
/ 3 sessions
  • 3 Sessions - Use At Your Pace
  • 1 Extra Month Email Check-ins
  • Handouts, Activities & Recipes
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Five Month Program

Zoom Video
$ 1650
/ 10 sessions
  • 10 Sessions - Meet 2x Per Month
  • Text/Email Between Sessions
  • Handouts, Activities & Recipes
  •  
Best Value

Three Month Program

Zoom Video
$ 1050
/ 6 sessions
  • 6 Sessions - Meet 2x Per Month
  • Text/Email Between Sessions
  • Handouts, Activities & Recipes
  •  

Thyroid Workshop Programs

Health Workshops

10 Week Group Program
$ 299
/ workshop
  • Weekly 40 Min Group Sessions
  • Handouts & Recipes For Topics
  • Weekly Accountability Emails
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Health Workshops

10 Week Self-Guided Program
$ 199
/ workshop
  • Self-Guided Format (no video calls)
  • Handouts & Recipes For Topics
  • Weekly Accountability Emails
  •