Privacy Policy

Privacy Policy, Terms & Conditions

About Site

Mindful Thyroid is a branded Health Coaching Program, Shop and Wellness Blog for women with Hashimoto’s Thyroid and Digestive Concerns. The website address is All Logo designs, Mindful Thyroid Videos, Healing Guides, Mindful Thyroid Coaching Handouts/Documents and Recipes are property of Mindful Thyroid. Website design and content created by Kristina Cegla, owner of Mindful Thyroid.

The Logo and Mindful Thyroid name are trademarked and registered with the USPTO and owned by Kristina Cegla, INHC. All rights reserved. Please do not redistribute any Mindful Thyroid products or images without written consent from

Personal Data Collected

Client Forms

Client information submitted in the online forms is for the purpose of health coaching and is submitted to Client also receives an emailed copy of their form for reference. All information is kept confidential between Health Coach and Client. I do not sell your personal information to third parties. 

The Health History Form is not required for a Free Discovery Session, but is highly recommended for a personalized session. If you do not want to fill out the online form, we will discuss these topics during the Discovery Session call. As a Health Coach I am unable to accept medical insurance for services at this time.

Contact Form

If you submit a contact form the information is emailed to You can opt in or uncheck the Join Newsletter option on the form.


You can opt in or uncheck the Join Newsletter button on the Contact page and Shop Checkout page. If you check the button your email address and name are sent to Mailchimp for the purpose of emailing a monthly newsletter from Mindful Thyroid and additional marketing emails related to recipes, health coaching and blog updates. You can opt out anytime by using the unsubscribe link at the bottom of the newsletter or marketing email from Mailchimp. 

blog Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment. 

I reserve the right to delete any inappropriate comments on posts. If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. Visitor comments may be checked by an automated spam detection service. 

Mindful Thyroid Store

secure checkout

You can purchase Mindful Thyroid products directly from this website using a secure checkout with SSL protection and supported by WooCommerce. I offer Paypal and Square processing of major credit cards. Your information may be submitted to these processors for the purpose of completing your payment transaction. No membership or account pages are used at this time. If you need a copy of your order history you can email me at


The Shop contains links to approved affiliates. If you purchase an item from the affiliate link I receive a small commission to help keep this website up and running. I only list products that I have personally tried and found beneficial for a healthy lifestyle. Any supplements, vitamins and products that you try are at your own risk as each person is unique and will respond differently to ingredients and product formulations. Please note prices may vary from what is listed on this website as the affiliate reserves the right to change or update prices at any time. I update prices and check products often, but if you notice an issue you can email me at