When going gluten free, it’s important to purchase organic and gluten free oats that are not processed on the same machinery as wheat. Most conventional oats get contaminated with gluten/wheat during processing in factories. Bob’s Red Mill organic and gluten free oats are great for creating your own oatmeal or for baking. I haven’t had any digestive issues using this brand.
See how easy it is to make your own oatmeal at home with my 5 minute Homemade Oatmeal recipe.