Services

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Crush your sugar cravings

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Free
  • 10 Tips to Reduce Sugar Cravings
  • 4 Steps to Build New Habits
  • Simple Sugar Swap Ideas
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Health Coaching Program

Discovery Session

Zoom Video
Free
  • Personalized 50 Min. Session
  • Discuss Health Concerns / Goals
  • Discover Benefits of Coaching
  •  

Six Month Program

Zoom Video
$ 200
/ mo.
  • 12 Sessions - Meet 2x Per Month
  • Text Support Between Sessions
  • Handouts, Activities & Recipes
  •  
Best Value

Three Month Program

Zoom Video
$ 225
/ mo.
  • 6 Sessions - Meet 2x Per Month
  • Text Support Between Sessions
  • Handouts, Activities & Recipes
  •  

Additional Services

Health Food Store Tour

Let's Shop Together! (Locals Only)
$ 95
/ visit
  • Healthy Swaps, Labels & Ingredients
  • Store Tours 1.5 - 2 Hours
  • Whole Foods, Sprouts, Nugget
  •  

Health Workshops

Book Me For Your Event
Contact
  • Available for Speaking Engagements
  • Thyroid, SIBO, Gut Health, Anxiety
  • Small to Medium In-Person Events
  •