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About the Logo
The sun and moon create my variation of the yin/yang principle of balance. The outer triangles represent the difficult times during any healing journey. The center signifies strength, calmness and control. Health is fluid and dynamic, allowing us to strive for balance between these two forces.
The turquoise color invokes feelings of tranquility and protects against negative thoughts or energy.
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Explore my curated collection of recipes, fitness, inspiration and healthy living tips - additional resources for healing. The recipes I pin are typically gluten and dairy free, with options for Paleo, Low Fodmap, AIP and SIBO diet.