Empower. Inspire. Nourish.
Kristina Cegla, NTM, INHC
I am passionate about guiding you to your health goals with holistic nutrition therapy and sustainable lifestyle habits. I have over 20 years experience living with and managing Hashimoto's Autoimmune Thyroid and gut issues including SIBO and Candida overgrowth. My compassionate and practical approach to nutrition, wellness and mindfulness will help you feel confident in creating your healthy life so you can feel like yourself again.
SIBO & Candida Summits - 75 Hours SIBO & Candida
Institute For Psychology of Eating Mind/Body Summit - 60 Hours Nutritional Psychology
IRT's Healing from GMOs Summit- 20 Hours GMO & Pesticides
National Institute Clinical Application Behavioral Medicine- Expert Strategies For Working With Traumatic Memory Course
National Institute Clinical Application Behavioral Medicine - Expert Strategies For Working With Fear Course
Dynamic Neural Retraining System (DNRS) Program - Retraining the brain through mindfulness, visualizations and cognitive behavior therapy
Bachelor’s Degree, Business Administration