Mindful Thyroid

Empower. Inspire. Nourish.

Kristina Cegla

Kristina Cegla, NTM, INHC

Nutrition Therapist & Integrative Nutrition Health Coach

I am passionate about guiding you to your health goals with holistic nutrition therapy for optimal thyroid and gut health. I have over 20 years experience living with and managing Hashimoto's Autoimmune Thyroid and gut issues including SIBO and Candida overgrowth. My compassionate and practical approach to nutrition, wellness and mindfulness will help you feel confident in creating your healthy life so you can feel good in your body and present in your life.

My Story

Education & Training

Soup

Certifications

Nutrition Therapist Master

Nutrition Therapy Institute

Integrative Nutrition Health Coach

Institute For Integrative Nutrition

Training

SIBO & Candida Summits - 75 Hours SIBO & Candida

Institute For Psychology of Eating Mind/Body Summit - 60 Hours Nutritional Psychology

IRT's Healing from GMOs Summit- 20 Hours GMO & Pesticides

Gut Rescue Summit - 40 Hours Microbiome Health

National Institute Clinical Application Behavioral Medicine- Expert Strategies For Working With Traumatic Memory Course

National Institute Clinical Application Behavioral Medicine - Expert Strategies For Working With Fear Course

Dynamic Neural Retraining System (DNRS) Program - Retraining The Brain With Mindfulness, Visualizations & Cognitive Behavior Therapy

Associations

NANP - National Association of Nutrition Professionals, Member

IAHC - International Association of Health Coaches, Member

Degree

Bachelor’s Degree, Business Administration

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