Holistic Nutrition & Wellness Coaching For Thyroid Health

Reunite the body and mind

Blueberry Muffin

Lose Weight. Gain Energy. Improve Thyroid Symptoms.


Hashimoto's Nutrition Guide

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Crush Sugar Cravings

Crush Sugar Cravings

Break Up With Sugar

sugar cravings driving you crazy?

Break the sugar habit with these 10 practical tips.
Learn how to improve blood sugar levels & healthier sweet options.

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What Clients Are Saying

Client success

  • Mindset Reset
Cooking Utencils

I created Mindful Thyroid to empower, inspire and nourish women with thyroid conditions. My compassionate coaching style and practical approach to nutrition, wellness and mindfulness will help you feel confident in creating your healthy life.

Kristina - founder of mindful thyroid

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