Breakfast
Wake Me Up Before You Go-Go
Refreshing juice to wake you up! This is a simple 3 ingredient juice that’s easy to make in the morning
January 24, 2021
Lose weight & gain energy with guidance from a Certified Holistic Health & Nutrition Coach
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Breakfast
Sweet Greens O’ Mine
Satisfyingly sweet greens juice for everyday. I love to start the day with a greens juice in the morning –
January 24, 2021
Breakfast
Just Beet It
An energizing and uplifting beet juice. Beets are known for purifying the blood and kidneys and helping with phase
January 24, 2021
Eat Gluten Free the Right Way!
Lose weight and gain energy with a gluten free & anti-inflammatory elimination diet. Over 44 pages of tips for healthier eating, simple baking substitutions, food swaps, pros/cons of 9 popular healing diets and a menu planner template.
$9.95
What Clients are saying
The most significant overall change I noticed is ENERGY - being able to finally function at a normal energy level again has been HUGE. Second is a complete elimination of almost all of my most pronounced symptoms, specifically brain fog, memory lapses, puffy face, joint and muscle pain/stiffness.
Kristina is great! I'm a type A New Yorker and she really supported me to slow down and achieve my goals with small consistent actions. Her nutritional guidance, emotional support and coaching definitely helped to restore my energy levels!
Kristina is a very compassionate individual and has been very encouraging to talk to during my health journey. She is very passionate about health and wellness and has been a helpful sounding board as I've been navigating the maze of information out there.
To speak with someone who can relate, who has been through the same challenges and who is knowledgeable was so refreshing! Kristina really listened to my health concerns and gave me some very helpful tips and tools to work with.
Having recently been diagnosed with Hashimoto's and knowing very little about it, Kristina has been an amazing support allowing me to find some normalcy and helping me work through a lot of my emotions. Finding a Health Coach that can empathize with you based on their experience is rare.
Kristina has given me many helpful recommendations and tips having to do with Hashimoto's, Gut Health and Adrenal Health. She has a ton of knowledge about these topics and would be an amazing Health Coach and/or mentor to anyone looking to live a healthier life.