Nutrition Therapy For Optimal Thyroid & Gut Health
Reunite the body and mind
Health Guides
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Hashimoto's Thyroid Nutrition Guide
Regular price $9.95 USDRegular priceUnit price per -
Crush Sugar Cravings Guide
Regular price $9.95 USDRegular priceUnit price per -
Eating Mindfully Guide
Regular price $9.95 USDRegular priceUnit price per -
Empowered Thyroid Patient Guide
Regular price $9.95 USDRegular priceUnit price per

Lose Weight. Gain Energy. Support Thyroid Function.

Hashimoto's Nutrition Guide
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Break Up With Emotional Eating
Food cravings driving you crazy?
Reduce emotional eating cravings, experience better digestion and satisfaction with meals. Learn mindful eating tips to bring joy and nourishment to your plate.
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What Clients Are Saying
Client success

I created Mindful Thyroid to empower, inspire and nourish women with thyroid conditions. My compassionate coaching style and practical approach to nutrition, wellness and mindfulness will help you feel confident in creating your healthy life.
Kristina - founder of mindful thyroid
Nutrition Therapy Services