
Mindful Thyroid

Kristina Cegla, NTM, BCHN® (Candidate), INHC
Board Certified In Holistic Nutrition® (Candidate)
I’m a Nutrition Therapist specializing in personalized nutrition for women with Hashimoto's Autoimmune Thyroid. I address the root causes of thyroid dysfunction so clients can lose weight, boost energy, balance hormones and build healthy habits.
I offer compassionate, practical guidance rooted in 25 years of personal experience with Hashimoto's, SIBO & Candida in addition to my professional training. My approach integrates nutrition and mindfulness to help clients realign mind & body and feel truly energized and radiant.

Certifications
Board Certified In Holistic Nutrition® (Candidate)
National Association Of Nutrition Professionals
Nutrition Therapist Master
Nutrition Therapy Institute
Integrative Nutrition Health Coach
Institute For Integrative Nutrition

Additional Training
Build Your Resilient Gut - Microbiome Course By Kiran Krishnan, Microbiologist
National Institute Clinical Application Behavioral Medicine - Expert Strategies For Working With Traumatic Memory Course
National Institute Clinical Application Behavioral Medicine - Expert Strategies For Working With Fear Course
Dynamic Neural Retraining System (DNRS) - Retraining The Brain With Mindfulness, Visualizations & Cognitive Behavior Therapy
Institute For Psychology of Eating Summit - 60 Hours Nutritional Psychology
SIBO & Candida Summits - 75 Hours SIBO & Candida
Gut Rescue Summit - 40 Hours Microbiome Health
IRT's Healing from GMOs Summit- 20 Hours GMO / Pesticides
Featured In
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Wellness Lifestyle Conference
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Inflow Magazine
