Nutrition Therapy Services

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Whole Body Healing

As a Nutrition Therapist, I focus on creating a healthy mind, body & spirit to optimize overall wellness.

We will create a nutrient dense diet for thyroid and gut health. I will help you create healthy habits, balance blood sugar, minimize toxins, lessen inflammation, enhance sleep, find exercise you enjoy and manage emotional stress with mindfulness exercises.

  • Personalized Meal Plans

    Nutrient dense menus to fit your lifestyle. Includes diet analysis, recommendations and 2 week meal plan with recipes & shopping list.

    Client Intake - $280 / 90 min appt.


    Sessions
    - $170 / 60 min appt.


    Total - $450 / Requires Client Intake & 1 Follow Up Session For Meal Plan

  • Nutrition & Wellness Coaching

    Nutrition coaching & accountability to reach your health goals. We will focus on nutrition, exercise, sleep, eating habits and mindfulness.


    3 Session Package - $600 / Client Intake & 2 Follow Up Sessions

    6 Session Package - $1100 / Client Intake & 5 Follow Up Sessions

    10 Session Package - $1790 / Client Intake & 9 Follow Up Sessions

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    Functional Testing & Gut Health

    Nutrition plans & supplements to balance the gut microbiome based on GI tests. Diet plans to support Autoimmune Thyroid, SIBO, Candida.

    Functional Testing Costs Vary


    Supplement Costs Additional

    Learn More 
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Experience More

Nutrition therapy benefits may include:

  • More Energy
  • Restful Sleep
  • Optimized Cognitive Function / Less Brain Fog
  • Enhanced Weight Loss
  • Improved Joint Mobility
  • Soothed Anxiety / Depression
  • Balanced Hormones & Blood Sugar Levels
  • Regulated GI Function & Bowel Movements
  • Increased Self-Confidence
  • Ability To Thrive In Daily Activities & Pursue Life Goals
Client Success Stories
  • Nutrient Rich Whole Foods

    Organic produce, whole gluten free grains, quality proteins, plant-based fats & water

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    Eat Mindfully

    Optimize portion sizes and mindful eating techniques for better digestion and satisfaction with meals

  • Bio-Individuality

    Each of us has unique lifestyle & food needs. I'll guide you to what works best for you

  • Crowding Out

    By eating more foods that are good for you, we naturally crowd out unhealthy food & sweets

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    Cravings

    Learn how to deconstruct cravings to understand what your body needs and minimize emotional eating

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    Quality Matters

    Emphasis on organic, nutrient dense, low sugar and anti-inflammatory food options

Share Your Story

Free 20 Minute Discovery Session