Nutrition Therapy Services

Green Smoothie

Whole Body Healing

As a Nutrition Therapist, I focus on creating a healthy mind and body to optimize overall wellness.

I provide a nutrient dense diet for thyroid, gut and immune health. I will help you create healthy habits, balance blood sugar, minimize toxins, lessen inflammation, enhance sleep, find exercise you enjoy and manage emotional stress with mindfulness exercises.

FREE Discovery Call

Services & Pricing

  • Initial Consultation

    Client intake with thorough health history, review of food journal, goal setting and 1-2 high impact recommendations.


    Follow up sessions are purchased as packages.


    Initial Consult - $270 / 90 min

  • Salad

    Follow Up Session Packages

    Nutrition coaching to reach your health goals with a focus on nutrition, exercise, sleep, eating habits, mindset and mindfulness.

    Initial consult required.


    3 Month Package
    - 6 sessions / meet 2x month
    - 2 Week Custom Meal Plan
    - Recipes, Handouts & Guides
    - 10% Off Fullscript Supps.
    - Email between sessions

    6 Month Package
    - 12 sessions / meet 2x month
    - Same items as 3 mo. package

  • Personalized Meal Plan

    Nutrient dense menus to fit your lifestyle. Includes diet analysis, recommendations and 2 week meal plan with recipes & shopping list.


    Initial consult required.

    Custom Meal Plan - $280 / Includes 60 min follow up session
BOOK INITIAL CONSULT
Oranges

Experience More

Nutrition therapy benefits include:

  • More Energy
  • Restful Sleep
  • Optimized Cognitive Function / Less Brain Fog
  • Enhanced Weight Loss
  • Improved Joint Mobility
  • Soothed Anxiety / Depression
  • Balanced Hormones & Blood Sugar Levels
  • Regulated GI Function & Bowel Movements
  • Increased Self-Confidence
  • Ability To Thrive In Daily Activities & Pursue Life Goals
Client Success Stories

My Approach

  • Nutrient Rich Whole Foods

    Organic produce, whole gluten free grains, quality proteins, plant-based fats & water

  • Flower

    Eat Mindfully

    Optimize portion sizes and mindful eating techniques for better digestion and satisfaction with meals

  • Bio-Individuality

    Each of us has unique lifestyle & food needs. I'll guide you to what works best for you

  • Crowding Out

    By eating more foods that are good for you, we naturally crowd out unhealthy food & sweets

  • Cupcake

    Cravings

    Learn how to deconstruct cravings to understand what your body needs and minimize emotional eating

  • Oatmeal

    Quality Matters

    Emphasis on organic, nutrient dense, low sugar and anti-inflammatory food options