Nutrition Therapy Services

Green Smoothie

Whole Body Healing

As a Nutrition Therapist, I focus on creating a healthy mind, body & spirit to optimize overall wellness.

We will create a nutrient dense diet for thyroid and gut health. I will help you create healthy habits, balance blood sugar, minimize toxins, lessen inflammation, enhance sleep, find exercise you enjoy and manage emotional stress with mindfulness exercises.

  • Personalized Meal Plans

    Nutrient dense menus to fit your lifestyle. Includes diet analysis, recommendations and 2 week meal plan with recipes & shopping list.

    Client Intake - $280 / 90 min appt.

    - $170 / 60 min appt.

    Total - $450 / Requires Client Intake & 1 Follow Up Session For Meal Plan

  • Nutrition & Wellness Coaching

    Nutrition coaching & accountability to reach your health goals. We will focus on nutrition, exercise, sleep, eating habits and mindfulness.

    3 Session Package - $600 / Client Intake & 2 Follow Up Sessions

    6 Session Package - $1100 / Client Intake & 5 Follow Up Sessions

    10 Session Package - $1790 / Client Intake & 9 Follow Up Sessions

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    Functional Testing & Gut Health

    Nutrition plans & supplements to balance the gut microbiome based on GI tests. Diet plans to support Autoimmune Thyroid, SIBO, Candida.

    Functional Testing Costs Vary

    Supplement Costs Additional

    Learn More 

Experience More

Nutrition therapy benefits may include:

  • More Energy
  • Restful Sleep
  • Optimized Cognitive Function / Less Brain Fog
  • Enhanced Weight Loss
  • Improved Joint Mobility
  • Soothed Anxiety / Depression
  • Balanced Hormones & Blood Sugar Levels
  • Regulated GI Function & Bowel Movements
  • Increased Self-Confidence
  • Ability To Thrive In Daily Activities & Pursue Life Goals
Client Success Stories
  • Nutrient Rich Whole Foods

    Organic produce, whole gluten free grains, quality proteins, plant-based fats & water

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    Eat Mindfully

    Optimize portion sizes and mindful eating techniques for better digestion and satisfaction with meals

  • Bio-Individuality

    Each of us has unique lifestyle & food needs. I'll guide you to what works best for you

  • Crowding Out

    By eating more foods that are good for you, we naturally crowd out unhealthy food & sweets

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    Learn how to deconstruct cravings to understand what your body needs and minimize emotional eating

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    Quality Matters

    Emphasis on organic, nutrient dense, low sugar and anti-inflammatory food options

Share Your Story

Free 20 Minute Discovery Session