There's A Deep Connection Between Food & Our Emotions
Eat mindfully to improve digestion, reduce cravings & overcome any emotional eating habits.
Lose weight, reduce bloating & enjoy your meals more!
Learn easy to implement tips to help improve your digestion and reduce emotional eating. Infuse joy into your meals, even on restrictive gut-healing diets like Gluten-Free, Paleo or AIP.
Digital Content - You'll receive a link to download PDF at checkout and in your email. Downloads on mobile will appear in the 'Files' folder on iphone.
There are no returns on digital download content.