• Emotional Eating
  • Breathe
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Eating Mindfully Guide

Eating Mindfully Guide

$25.00 USD
$25.00 USD
Sale Sold out

Do You Struggle With Digestive Upset Or Emotional Eating?

It's Time To Improve Your Eating Experience!
  • Understand Emotional Eating Triggers & How To Overcome Them
  • Improve Digestion & Reduce Bloating
  • Create Better Eating Habits & Reduce Emotional Eating
  • Enjoy Meals More Even With Restrictive Diets Like Paleo / AIP
  • Downloadable PDF - 27 Pages Of Practical Tips

Return Policy

Digital content is delivered in an email with a link to download the PDF. There are no returns on e-books, meal plans and programs.

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Breathe

There's A Deep Connection Between Food & Our Emotions

Eat mindfully to improve digestion, reduce cravings & overcome any emotional eating habits.

Emotional Eating

Lose weight, reduce bloating & enjoy your meals more!

Learn easy to implement tips to help improve your digestion and reduce emotional eating. Infuse joy into your meals, even on restrictive gut-healing diets like Gluten-Free, Paleo or AIP.